Next Fitness Star SA

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About Me

Well to start if 5 years ago you asked me if I would be where I am now I would tell you that you are crazy as I was never into any sports or fitness Where am I now I currently train as a competitive weightlifter (what I would like to call myself) by day and in the afternoons I am a Crossfit coach at Cape Crossfit. I love lifting weights and every day I jump out of bed excited to tackle every new challenge I face in my training program. I am also so proud to be able to call myself a Crossfit coach as I believe that it is one of the most rewarding careers out there, improving people lives small steps at a time and in a lot of cases changing their whole world around I have been a coach now for almost two years and it started when I did Crossfit myself, I always used to look up to all the coaches and idolize them. I then shadowed and learnt all about what it took to become a coach and here I am hopefully having people look up to me like I did when I came to train every day. I started Crossfit because I wasnt in a very healthy lifestyle and I really needed to do something about it before it got worse. Now I train and compete in Olympic weightlifting, its not a very well known sport in SA and especially for women but I absolutely love it and it is my passion, it is my goal to try bring recognition to the sport and help women understand how rewarding and uplifting it is, also fun Well thats me in a nutshell, watch my video to learn more

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